Dr. Sachin Patel, founder of The Living Proof Institute, joins the podcast today. The Living Proof Institute started as a functional medicine clinic and as it has evolved, Dr. Patel has realized that health has so much to do with what people think.

Debbie asks Dr. Patel to reveal the top areas he works with people on to improve their performance, and he explains that the one that brings the most success is having a “why.” Dr. Patel then discusses the link that emotions have on fatal diseases and the cultural shift that he thinks needs to happen.

We learn about a common mistake that many people make while eating that reduces the amount of nutrition that gets absorbed. Later, Dr. Patel speaks to his passion in doing what he does and his goal to deliver the best version of himself to his patients.

The Living Proof Institute: https://thelivingproofinstitute.com/