Flex Diet Podcast

Episode 212: The Pros and Cons of Training Elite Level Professional Athletes: An Interview with Dr. Andy Galpin


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  • [4:21] Differentiating between high-level pro athletes and high-profile athletes
  • [7:28] Andy's first experience working with high-profile athletes
  • [10:42] Setting expectations
  • [17:49] The skills you must have
  • [24:51] Two things to think about
  • [32:26] You're not gonna be famous
  • [38:38] Working with high-level athletes
  • [46:53] Be clear about what you're doing this for
  • [51:32] Ending a relationship with an athlete
  • [59:11] Resource limitations

Connect with Dr. Galpin:

  • Rapid Health Optimization
  • Website and link to Huberman Lab Guest Series
  • Instagram
  • YouTube
  • Twitter

Referenced Links:

  • ISSN Meeting June 15-17.
  • Flex Diet Podcast Episode 144: Peptides -- Bleeding Edge Performance, Muscle, and Recovery with Dr. Andy Galpin & Dr. Ryan Greene
  • Flex Diet Podcast Episode 11: Doc & Doc - Interview with Dr. Andy Galpin

About Dr. Galpin:

Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medalists, Major winners, World titlist/ contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. 

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Flex Diet PodcastBy Dr. Mike T Nelson

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