Today, Shaun sits down with us for a solosode of the Trust and Believe Podcast. Shaun finally sat down and had a moment to reflect upon what’s going on with his inner self emotionally at this time. What he came to find? You should not neglect yourself and your feelings during this time. Your feelings, no matter Read More

The post Episode 212 – Your Feelings Are Warranted! Mentally Handling the Emotions of the Pandemic. appeared first on Shaun T Fitness.

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