OVERVIEW
Overview: 'Cross is coming! Coach Adam Pulford talks with Chris Merriam, Team Manager of CXD Trek Bikes, about all things cyclocross, from mistakes 'crossers make to equipment recommendations, key workouts, and race day strategies.

TOPICS COVERED

• Common pre-season training mistakes 
• Skill and technique mistakes in training
• What to look for in a cyclocross training group
• Work/life balance with cyclocross racing
• Mistakes in equipment selection
• Race day strategies
• Cyclocross-specific interval training

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LINKS
Social media:
CXD IG: https://www.instagram.com/cxdtrekbikes/
CXHairs IG = https://www.instagram.com/cxhairs/

Resources:
CXHairs Bulletin on Substack: https://cxhairs.substack.com/
DCCX: https://www.facebook.com/profile.php?id=100057314694024 

HOST
Adam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform

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