This week we're digging into the archives for a favorite from the past. Five years back into the archives, to be precise!

Biz and Theresa talk about all the little things we hate that we hadn’t thought about in years….till our kids did them to us! Pool splashing, sparklers, being surprised…these aren’t phobias or life-threatening but they still bug the crap out of us! So, do we ban them or toughen up? What if we just try to explain rationally to a three-year-old that we’d like them to stop? Yep! That will work! Plus, Biz sees herself in Katy Belle and Theresa returns from the woods!

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Show Music

Summon the Rawk, Kevin MacLeod (www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions

Mom Song, Adira Amram, Hot Jams For Teens

Telephone, Awesome, Beehive Sessions

Mama Blues, Cornbread Ted and the Butterbeans

Mental Health Resources:

Therapy for Black Girls – Therapyforblackgirls.com

Dr. Jessica Clemmens – https://www.askdrjess.com

BLH Foundation – borislhensonfoundation.org

The Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)

The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website. 

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline: 

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search:

 https://www.psychologytoday.com/us/therapists/online-counseling