In this episode, I am so excited to be talking again to the wonderful Marion Rose, Ph.D.. Marion is a Level 2 Aware Parenting Instructor and the Regional Coordinator for The Aware Parenting Institute in Australia and New Zealand. She is a Psychospiritual Mentor and the creator of the Marion Method for psychospiritual development, parenting and entrepreneurship. She has created many courses and workshops and passionately supports parents to bring more connection and compassion to their families.

In this episode Marion shares some of her wealth of knowledge about Loving Limits, a central aspect of Aware Parenting. She distinguishes between limits given in a loving way and using loving limits to support our children when their behaviour is showing us that they have painful accumulated feelings, to release and heal from being in hyper-arousal or dissociation back to balance. She describes the language we can use to say “No” to the behaviour and “Yes” to the feelings underneath the behaviour, in a way that helps us to embody the “No” and that supports our children to feel safe to move into the feelings. Marion also describes how we can offer loving limits to ourselves.

To learn more about Marion’s courses, including her Deep Dive in Loving Limits course, please visit her website www.marionrose.net She has also shared many posts about loving limits recently on her Facebook and Instagram pages.

To learn more about my Aware Parenting Teenagers course please visit my website www.awareparenting.com.au/courses/aware-parenting-teenagers/ The first live round starts on the 28th November 2022.