Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine.

Episode Sponsor: BiOptimizers - www.magbreakthrough.com/human promo code: human10

Episode Sponsor: LMNT - drinkLMNT.com/HPO

Support the show: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Website: https://zachbitter.com, miketnelson.com & flexdiet.com  

Instagram handles: @zachbitter

Twitter handles: @zbitter, @MikeTNelson 

Facebook handles: @zach.bitter, @drmiketnelson 

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) 

Consultation with Zach: https://calendly.com/zbittercoaching 

If you would like to contact the show, please send your emails to [email protected]