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In the last two episodes, I talked about your brain and how it actually works against you. I talked about how it conserves energy and what to watch out for which is good enough and I’ll do it later. What I’ll talk about now is the survival aspect of your brain. The things that your brain inherently wants to do to keep you alive. The first thing is the comfort zone. Listen to this episode to hear, contrary to what others will tell you, the comfort zone is actually a good place to start!
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In the last two episodes, I talked about your brain and how it actually works against you. I talked about how it conserves energy and what to watch out for which is good enough and I’ll do it later. What I’ll talk about now is the survival aspect of your brain. The things that your brain inherently wants to do to keep you alive. The first thing is the comfort zone. Listen to this episode to hear, contrary to what others will tell you, the comfort zone is actually a good place to start!
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