Kara has a surprise discussion about her 2025 race but that's at the end so you have to listen to the whole thing. It will definitely be worth it because she shows how she overcame near hypothermia (yes, that can happen even in July so don't be smug), switching to crewed as she kept her primary goal in mind - reaching the rock. Full of wisdom and gritty stories, Kara earned her mashed potatoes (teasing you).