Sign up to save your podcasts
Or
Share EPISODE 23 "MY PHONE ALERTS ARE ON!"
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EPISODE 23 "MY PHONE ALERTS ARE ON!"
In this episode: Jen talks about how after just assuming that the "right" thing to do for ADHD is keeping her phone in FOCUS mode, leaving all notifications and alerts off - that she realized living that way is more overwhelming than allowing bleeps, bloops and on-screen banners to remind her of what she needs to get done.
Click here to write a 5-star review of the podcast
Visit the "You Are A Lot" (an adhd podcast) webpage
Send an email to the podcast at alotadhdpod at gmail dot com
Follow Jen on Instagram
Follow Jen on Tik Tok
For More Info on Jen
View all episodes
By Jen Kirkman
4.9
210210 ratings
In this episode: Jen talks about how after just assuming that the "right" thing to do for ADHD is keeping her phone in FOCUS mode, leaving all notifications and alerts off - that she realized living that way is more overwhelming than allowing bleeps, bloops and on-screen banners to remind her of what she needs to get done.
Click here to write a 5-star review of the podcast
Visit the "You Are A Lot" (an adhd podcast) webpage
Send an email to the podcast at alotadhdpod at gmail dot com
Follow Jen on Instagram
Follow Jen on Tik Tok
For More Info on Jen
More shows like "You Are A Lot" (an ADHD/AuDHD podcast)
View all
ADHD Experts Podcast
1,337 Listeners
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
112 Listeners
Neurodiversity Podcast
423 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
1,545 Listeners
I Have ADHD Podcast
2,899 Listeners
Hacking Your ADHD
728 Listeners
Women & ADHD
633 Listeners
Meet My Autistic Brain
307 Listeners
We Can Do Hard Things
41,551 Listeners
ADHD Women's Wellbeing Podcast
169 Listeners
Wiser Than Me with Julia Louis-Dreyfus
11,427 Listeners
ADHD Chatter
296 Listeners
The ADHD Skills Lab
96 Listeners
AuDHD Flourishing
105 Listeners