Matt is a freelance journalist. His writing includes sport science, human-powered adventure and exploration, nutrition, evolution, and religion. A regular contributor to National Geographic and Outside magazine, his work also appears in The Atlantic, The New York Times, and Men's Journal.

Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com

Episode Sponsor: EggWeights – www.eggweights.com promo: Zach15

Episode Sponsor: BiOptimizers – www.bioptimizers.com/human promo: HUMAN10

Find Matt: Web: thematthart.com - IG: @thematthart - Tw: @TheMattHart - Book: Win at All Costs: Inside Nike Running and Its Culture of Deception

Find Nicole: IG: @nkbitter - FB: Nicole Kalogeropoulos Bitter

Support the show: patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Consultation with Zach: https://calendly.com/zbittercoaching

If you would like to contact the show, please send your emails to [email protected]