Sign up to save your podcasts
Or
Share Episode 237: An exercise to help you reset and refocus
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 237: An exercise to help you reset and refocus
It’s the first full week of September, and to celebrate, I’m sharing an exercise that will help you to reset and refocus for the rest of 2023.
Find out more and enrol in my new programme - The Last Stretch
Sign up for my free workshop - The Reset
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
View all episodes
By Sophie Cliff
4.9
101101 ratings
It’s the first full week of September, and to celebrate, I’m sharing an exercise that will help you to reset and refocus for the rest of 2023.
Find out more and enrol in my new programme - The Last Stretch
Sign up for my free workshop - The Reset
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
More shows like Practical Positivity
View all
Squiggly Careers
69 Listeners
The Liz Earle Wellbeing Show
256 Listeners
The Motherkind Podcast
123 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,031 Listeners
Happy Place
1,143 Listeners
How To Fail With Elizabeth Day
1,332 Listeners
The Wellness Scoop
1,320 Listeners
Power Hour
69 Listeners
The Therapy Edit
39 Listeners
Law of Attraction Changed My Life
1,696 Listeners
The Shift with Sam Baker
84 Listeners
Stompcast
33 Listeners
The Kirsty Gallagher Podcast
36 Listeners
Begin Again with Davina McCall
508 Listeners
Rise with Roxie
42 Listeners