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Episode 237: An exercise to help you reset and refocus
It's the first full week of September, and to celebrate, I'm sharing an exercise that will help you to reset and refocus for the rest of 2023.
Find out more and enrol in my new programme - The Last Stretch
Sign up for my free workshop - The Reset
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
View all episodes
By Sophie Cliff
4.9
105105 ratings
It's the first full week of September, and to celebrate, I'm sharing an exercise that will help you to reset and refocus for the rest of 2023.
Find out more and enrol in my new programme - The Last Stretch
Sign up for my free workshop - The Reset
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
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