Doug is a Senior Health Coach at Virta, which helps people navigate a low carbohydrate lifestyle. He also coaches soccer and track and field. 

Support the show: - patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Episode Sponsor: BiOptimizers – www.bioptimizers.com/human promo: HUMAN10

Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter

Show updates & links - Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Doug - Tw: @_douglashilbert​ - Instagram: @_douglashilbert​ - LinkedIn: linkedin.com/in/douglashilbert​  - Facebook: @douglas.hilbert​ - Virta Health: virtahealth.com

If you would like to contact the show, please send your emails to [email protected]