Eating a healthy diet is a key to managing arthritis, but time and budget constraints can make it difficult to stay on track. Get shopping, cooking and preparation tips to maximize powerhouse foods for any budget, as well as tips on how to use food as a tool to help manage your arthritis.

.Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

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Special Guest: Dr. Rita Nguyen.