In this episode of The Social Dentist, Dr. Desiree Yazdan is discussing ways to avoid feeling overwhelmed in life. You won’t want to miss at 1:10 when Dr. Yazdan introduces her tool, the priority filter. It may be an unpopular opinion with some people, but Dr. Yazdan points out why work shouldn’t be your top priority. She makes it easy to understand how that can easily lead to burn out.

Dr. Yazdan wants you to check in with yourself to make sure your priorities line up with your day to day actions. She even goes over juggling priorities and reprioritizing. Once you have your priorities set, it doesn’t stop there - Dr. Yazdan has the key question for you to avoid feeling overwhelmed. Make sure you listen through to the end for a full picture from Dr. Yazdan, because this episode is packed with valuable advice from beginning to end.

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