Practical Positivity

Episode 248: The power of gratitude


Listen Later

This week I’m talking about how gratitude can help you to feel anchored during a busy festive period, and sharing some practical exercises to help you practice gratitude. 

Get your ticket for 2023 in Review: The Workshop

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

The Monthly Pep Talk newsletter - sign up now

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Email - [email protected]

...more
View all episodesView all episodes
Download on the App Store

Practical PositivityBy Sophie Cliff

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

102 ratings


More shows like Practical Positivity

View all
The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

247 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

116 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,466 Listeners

Happy Place by Fearne Cotton

Happy Place

1,086 Listeners

The Food Medic by Dr. Hazel Wallace

The Food Medic

304 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

14 Listeners

Law of Attraction Changed My Life by Francesca Amber

Law of Attraction Changed My Life

1,707 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

248 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

194 Listeners

Canny Crystals: Manifestation, mindset and spirituality, with Mart Tweedy by Mart Tweedy

Canny Crystals: Manifestation, mindset and spirituality, with Mart Tweedy

98 Listeners

Dial Emma by Emma Reed Turrell

Dial Emma

99 Listeners

Stompcast by Dr Alex George

Stompcast

35 Listeners

Small Ways To Live Well from The Simple Things by The Simple Things

Small Ways To Live Well from The Simple Things

35 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

476 Listeners

Rise with Roxie by Bauer Media

Rise with Roxie

66 Listeners