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In this episode: Jen answers two listener emails about how to stop with the negative self-talk after failing to complete tasks and feeling overwhelmed, and how (and if) to tell a new boss that you have Rejection Sensitivity and might need future feedback to be more gentle.
Listen to “YOU ARE A LOT” (an adhd podcast) FREE on any podcast app.
For bonus content join the podcast Patreon at $6.99 a month or 15% off annually. You can start with a 7-day-free-trial today!
CLICK TO JOIN PATREON - http://patreon.com/ALOTADHDPOD
Click here to write a 5-star review of the podcast
Visit the “You Are A Lot” (an adhd podcast) webpage
Send an email to the podcast at [email protected]
Follow Jen on Instagram
Follow Jen on Tik Tok
For More Info on Jen
SOURCES USED FOR THIS EPISODE:
Newly diagnosed with ADHD? Subscribe free to ADDitude Magazine online.
4.8
167167 ratings
In this episode: Jen answers two listener emails about how to stop with the negative self-talk after failing to complete tasks and feeling overwhelmed, and how (and if) to tell a new boss that you have Rejection Sensitivity and might need future feedback to be more gentle.
Listen to “YOU ARE A LOT” (an adhd podcast) FREE on any podcast app.
For bonus content join the podcast Patreon at $6.99 a month or 15% off annually. You can start with a 7-day-free-trial today!
CLICK TO JOIN PATREON - http://patreon.com/ALOTADHDPOD
Click here to write a 5-star review of the podcast
Visit the “You Are A Lot” (an adhd podcast) webpage
Send an email to the podcast at [email protected]
Follow Jen on Instagram
Follow Jen on Tik Tok
For More Info on Jen
SOURCES USED FOR THIS EPISODE:
Newly diagnosed with ADHD? Subscribe free to ADDitude Magazine online.
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