How can we eat to best support our bodies in recovery? What about sugar? And COFFEE? In this episode, we talk to Mary Vance, our resident nutrition guru here at HOME. We talk to Mary about a few topics that come up most often: coffee consumption, best tips for supporting new recovery, and vaginal steaming (ok, that never comes up, but we had to talk about it).

Mary will be part of Hip Sobriety School, which starts January 7, 2016. For more info go to www.thehipsobrietyproject.com.

Music by Radiation City