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Episode 251: Q&A- Does Faster Weight Loss Kill Gains, How Long Should Maintenance Phases Be, Are Smaller Meals Better For Digestion.
Apply for 1 on 1 online coaching HERE
To get more details click HERE
Email list HERE
Follow me on Insta: jeffhoehn_
In this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday.
Topics:
-Does going faster with weight loss kill your gains?
-Are smaller meals better for digestion?
-How long should maintenance phases be?
View all episodes
By Jeff Hoehn
4.8
4444 ratings
Apply for 1 on 1 online coaching HERE
To get more details click HERE
Email list HERE
Follow me on Insta: jeffhoehn_
In this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday.
Topics:
-Does going faster with weight loss kill your gains?
-Are smaller meals better for digestion?
-How long should maintenance phases be?
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