September 13, 2021

Episode 257: Ask Us Anything Immune Health

1 hour 36 minutes

Want to pick our brains on all things immune health? Curious about the best way to support your children as they go back to school? Want to hear about our personal experiences with DIVOC and what we used to treat ourselves and our families? Tune in to hear us answer burning listener questions on all things immune support, from fever management to the role of ketosis in immune health to updates to our DIVOC protocol and more.

In this episode, we cover immune health for all members of the household, from breastfeeding infants to school aged children to adults. Learn about supplement strategy for prevention of colds, flu, and virus as children head back to school, formulas to pulse up when actively ill and how you can best stock your natural pharmacy to be ready for anything!

Also in this Episode:

Naturally Nourished: Food as Medicine for the Whole Family AVAILABLE NOW!

Episode 68 Supporting your immune system naturally

Episode 114 Immune support for you and your family

Episode 219 DIVOC updates and long haulers

Episode 222 Immune and depression connection

Episode 253 vitamin D and DIVOC variants

Episode 255 Vitamin C Immune and beyond

How the Immune System Functions

Kids Supplements for Immune Health and Back to School

MultiAvail Kids

KidsBiotic

Probiotic effects on cold and influenza-like symptom incidence and duration in children

Rebuild Spectrum Probiotic open capsules and mix with food

Vitamin D Balanced Blend Liquid

Grassfed Whey

Bio-C Plus open capsules and mix with food

Cellular Antiox open capsules and mix with food

Nut Butter Balls - The Anti-Anxiety Diet Cookbook

Bone Broth Popsicles

Support for Infants

Vitamin D Balanced Blend Liquid

MetaKids Baby Probiotic

SBI Protect

How to Manage a Fever

Fever management: Evidence vs current practice

Therapeutic misadventures with acetaminophen: hepatoxicity after multiple doses in children

Fasting When Sick

Intermittent fasting, a possible priming tool for host defense against SARS-CoV-2 infection: Crosstalk among calorie restriction, autophagy and immune response

Thoughts on Juice Plus

How to Support Your Immune System Under Stress

Episode 251 The Stress Imprint

GI Lining Support

Relax and Regulate

Sleep Support

Adaptogen Boost

Cordyceps as an Herbal Drug - Herbal Medicine - NCBI Bookshelf

Bio-C Plus

Swap Coffee for Tea

How to Clear Up the Sniffles Fast

Elderberry Gummies

XClear Nasal Spray

XClear Efficacy in Covid Study

Cellular Antiox

Garlic Mullein Drops - use these to prevent ear infections when children have sniffles

Personal Experience with DIVOC

Updated DIVOC Protocol

Vitamin D Balanced Blend

Bio-C Plus

Cellular Antiox

Super Turmeric

Targeted Strength Probiotic

Rebuild Spectrum Probiotic

Master Tonic

Kor Immune Shots

Colloidal Silver

Long Haul Support

Inflammazyme

Detox Packs

Keto and Immune Health

The ketone metabolite β-hydroxybutyrate blocks NLRP3 inflammasome-mediated inflammatory disease

12 Week Ketosis Program Archive

Sponsors for this episode:

This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.

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By Ali Miller RD

4.7

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