On this episode, Chewy and Eugene discuss 5 ideas to improve your Jiu-Jitsu.

Here are the ideas:

1. Learning to embrace failure in training.

2. Learning to play from bottom (for wrestlers) or top/takedowns (guard players).

3. Learning to enjoy drilling techniques. ​

4. Not being worried about the outcome as much as the effort.

5. Learning how to train smart.

Thanks to the podcast sponsors:

Charlotte's Web CBD.

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Epic Roll BJJ.

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