Today, Paul Salter joins me to discuss the five nutritional success principles that will transform your mindset and behavior so you can lose AND maintain weight confidently. Paul Salter is a  sustainable weight loss coach, who has helped over 14,000 yo-yo dieters achieve permanent weight loss. 

 

If you’ve been caught in the cycle of losing weight then regaining it, make sure to give this episode a listen. Begin your journey into reshaping yourself into someone who has full control over their body and food choices.

 

Ways to Connect with Paul Salter:

Instagram: https://www.instagram.com/paulsaltercoaching/

YouTube: https://www.youtube.com/c/PaulSalterCoaching/