Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no.  

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Learn More About Anna Mathur  Anna is a mum of three, and a Psychotherapist, Author and Speaker.  She is a warm communicator with a passion for taking therapy out of the therapy room.  Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people.  Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.  

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Check out & learn more with Anna Mathur  Anna Mathur’s Instagram https://www.instagram.com/annamathur/ Anna Mathur’s Website https://www.annamathur.com/ 

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My Socials:  Celest’s Instagram https://www.instagram.com/celestpereiraphysio/Celest’s Website https://www.celestpereira.com/