In today's podcast, I converse with Sean Conway, an accomplished endurance athlete and multiple world record holder, who candidly recounts the remarkable challenges he faced throughout his various feats. The journey begins with his inaugural world record attempt, swimming the length of Great Britain, where he confronted the harsh realities of cold water and jellyfish stings. The conversation deepens, exploring the intricacies of his daily routine, navigating tides, and overcoming logistical hurdles, all while underscoring the critical role of nutrition, hydration, and meticulous planning.

As the dialogue progresses, Sean discusses his future plans, which include taking on the world's longest triathlon, achieving the fastest unsupported crossing of Europe, and detailing his ambitious record of completing 105 Ironmans in 105 days. The conversation spans preparation, training, setbacks, and shared experiences with fellow athletes facing similar challenges.

Throughout our discussion, Sean delves into the physical and mental challenges of undertaking such a monumental feat, placing a strong emphasis on the importance of technique and efficiency in endurance sports. Reflecting on his motivation for embracing formidable challenges, Sean outlines his vision for future events and highlights the significance of sharing experiences to inspire others to push their own limits.

Follow Sean on IG: https://www.instagram.com/seanconwayadventure/



Follow Sean on YT: https://www.youtube.com/@ConSeanWay

Sean’s Website: https://www.seanconway.com/