I'm Busy Being Awesome

Episode 261: 3 Secrets to Happiness When You Have ADHD


Listen Later

In Episode 261: 3 Secrets to Happiness When You Have ADHD, You Will Discover:
  • Happiness is a practice, not a destination

  • A powerful, 3-step framework to creating more happiness in your life

  • How to put this framework into practice today

Links From The Podcast
  • Get the Podcast Roadmap 

  • Learn more about We’re Busy Being Awesome 

  • Learn about 1:1 coaching 

  • Get the top 10 tips to work with your ADHD brain (free ebook!)

  • Discover my favorite ADHD resources 

  • Get the I’m Busy Being Awesome Planning System here

  • Get the ADHD Routine Revamp here

  • Read The Big Leap by Gay Hendricks

 

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

  1. Go to Apple Podcasts

  2. Click on the I’m Busy Being Awesome podcast

  3. Scroll down to the bottom of the page, where you see the reviews.

  4. Simply tap five stars; that's it!

  5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

 

...more
View all episodesView all episodes
Download on the App Store

I'm Busy Being AwesomeBy Paula Engebretson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

164 ratings


More shows like I'm Busy Being Awesome

View all
Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

443 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,310 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

918 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,015 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

104 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

109 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

45 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,845 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

691 Listeners

Women & ADHD by Katy Weber

Women & ADHD

613 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

153 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

178 Listeners

Struggle Care by KC Davis

Struggle Care

741 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

71 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

48 Listeners