Human Performance Outliers Podcast with Zach Bitter

Episode 268: Running Mechanics, Low Carb, & Training Approach With Dr. Mark Cucuzzella


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Mark wears many hats. Including: Air Force Reserve lieutenant colonel, family medicine, professor at the West Virginia University School of Medicine and conducts Healthy Running Medical Education courses. Mark has been a runner for over four decades and owns the first minimalist running and walking store, Two Rivers Treads. He is the author of, "Run for Your Life."

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Support HPO: patreon.com/HPOpodcast or zachbitter.com/hpo

Zach's Training Plans: zachbitter.com/training-plans

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Strava: Zach Bitter

Mark: drmarksdesk.com IG: @markcucuzzella

Two Rivers Treads Page: www.tworiverstreads.com

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Human Performance Outliers Podcast with Zach BitterBy Zach Bitter

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