Practical Positivity

Episode 27: Let's talk about cognitive reframing


Listen Later

This week I’m chatting about cognitive reframing and how it can help you to live a more joyful life. I’m also announcing the launch of my new online workshop, Reflect & Grow - you can grab your ticket here!
CONTACT SOPHIE:
Reflect & Grow - get your ticket
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
...more
View all episodesView all episodes
Download on the App Store

Practical PositivityBy Sophie Cliff

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

101 ratings


More shows like Practical Positivity

View all
Squiggly Careers by The Squiggly Career

Squiggly Careers

67 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

261 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

123 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,029 Listeners

Happy Place by Fearne Cotton

Happy Place

1,143 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,341 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,323 Listeners

Power Hour by Adrienne Herbert

Power Hour

72 Listeners

The Therapy Edit by Anna Mathur

The Therapy Edit

39 Listeners

Law of Attraction Changed My Life by Francesca Amber

Law of Attraction Changed My Life

1,696 Listeners

The Shift with Sam Baker by sam baker

The Shift with Sam Baker

84 Listeners

Stompcast by Dr Alex George

Stompcast

32 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

36 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

528 Listeners

Rise with Roxie by Bauer Media

Rise with Roxie

39 Listeners