What is FDN Coaching about?

Get started on taking care of the WHOLE you with The WHOLESTIC Method Program and Debbie Potts Coaching services to heal, repair and rebuild the WHOLE you from the inside out.

Let me explain a little of what an FDN Practitioner and the program Is ABOUT and what FDN is NOT…

 

WHAT is an FDN Practitioner?

FDN-Practitioner …IS AN EMERGING FIELD AND GROWING BODY OF WORK THAT BRIDGES THE GAP BETWEEN MEDIAL CARE AND SELF-CARE

F – FUNCTIONAL = WORKING WITH AND RESPECTING THE INNATE INTELLIGENCE OF THE BODY, HOW TH BODY REALLY WORKS AND ITS DESIRE FOR EQUILIBRIUM AND BALANCE (HOMEOSTASIS)

D – DIAGNOSTIC = TO IDENTIFY HEALING OPPORTUNITIES TO EVOKE A HEALING RESPONSE – WHILE IDENTIFYING AND REMOVING OBSTACLES TO RECOVERY

N – NUTRITION = TO NURTURE, FEED THE CELLS, TISSUES, ORGANS AND SYSTEMS (THE ORGANISM) TO PROVIDE EVERYTHING THE BODY GENETICALLY NEEDS AND REQUIRES TO REACH OPTIMAL HEALTH- HOMEOSTASIS

• FDN is an opt in model of self-care – healing and rebuilding process- to get the results you want with easy to follow protocols – individualized approach
• FDN does not take a medical approach to healing and rebuilding – as the medical approach is for specific diseases or to provide a “diagnosis”- managing symptoms only
• We work in a non-specific manner- to identity healing opportunities and underlying causes vs. medical treatment depends on drugs and surgery
• We apply wellness principles on a health rebuilding journey with observations on individual obstacles and creating opportunities to overcome them as we work to restore homeostasis (balance) in the body
• We do not treat the symptoms
• We do not seek the underlying cause of the disease
• Our job is to help guide you to heal and rebuild …by identifying healing opportunities and areas of opportunities to build your health up to optimal levels – coach up function and coach down dysfunction to achieve your desired results

Step One:  We use a functional lab testing system to identify malfunctions at sub-clinical (pre-disease) level within…identify hidden internal stressors and dysfunction that highly correlate with your health complaints:

• HORMONE
• IMMUNE
• DIGESTION
• DETOXIFICATION
• ENERGY PRODUCTION
• NERVOUS SYSTEM

FDN uses their own lab "optimal health" results as the medical model uses “normal” ranges!

Step two:

The lab guided, health building strategies and drug free natural protocols that work with behavior modifications, self-determined lifestyle which supports the body’s innate healing ability =

"DRESS for Health Success" Protocol:

• DIET
• REST
• EXERCISE
• STRESS REDUCTION
• SUPPLEMENTS

We use the DRESS for Health Success program to coach up “vital reserve” and coach down “metabolic chaos”

 

Step three:  The transformational process – help clients adopt a self-care model based on behavior change with “The WHOLESTIC Method” coaching with Debbie Potts using the DRESS for Health Success Protocols as needed on an individual basis as we help investigate and resolve an individual’s METABOLIC CHAOS.

 

Once we complete our onboarding call and decide that we are a good match…as well as the potential clients needs to be motivated to commit to the program before we start as it is a new healing and rebuilding journey that takes work. 

Healing and rebuilding the WHOLE person don’t happen by taking a few supplements…we need to work on lifestyle changes as well that we put together in the individual’s DRESS for Health Success protocol. 

Functional Lab Tests include:

1. Biohealth 205A Stress Profile plus V (5 hormones)
2. Biohealth 101 Metabolic Assessment Profile
3. Biohealth Intestinal Permeability Test
4. Biohealth 401H GI Pathogen Screen
5. MRT Food Sensitivity Assay
6. Advanced Online Metabolic Typing Test

We recommend clients to complete the following functional lab tests as we need to identify as many hidden stressors and malfunctions (HIDDEN internal stressors) in the body as possible.  We don’t guess on what an individual’s HIDDEN internal stressors are…we test then assess by looking at the WHOLE “crime” scene in our individual investigation to unravel contributors or symptoms that are the result of “METABOLIC CHAOS”. 

We don’t treat the lab results (as most programs and doctors do), instead we clinically correlate the lab results with an individual’s history, Metabolic Chaos scorecard, complaints and lab results. 

We do not treat anything specifically and we do not diagnose anything…instead we work as health coaches and detectives with our clients to work on healing and rebuilding everything non-specifically. 

As I shared my personal story in my book “LIFE IS NOT A RACE” (on Amazon!), healing and rebuilding from my “Adrenal Exhaustion” or chronic stress disease… “METABOLIC CHAOS” – involved ME taking responsibility and ownership for my own healing process. 

No one else can “heal” you…you are the one to make the lifestyle changes as we design in the DRESS for Health Success protocol.  LIFE IS A JOURNEY…and I didn’t start my rebuilding process until I stopped searching for someone to “treat and fix” me with some magic supplements. 

It is the client, the individual, the athlete that needs to be committed and motivated to start their new journey to heal, repair and renew the WHOLE individual from the inside out. 

The FDN Program is a self-opt-in health building program and self-treatment protocols… no one else is going to do the work for you.  As a health coach and health detective, we GUIDE you and help SUPPORT you on your journey with the right tools and resources.  

Do you want to learn more about “Debbie Potts Coaching” services and programs?  Contact me for a consultation to learn more about The WHOLESTIC Method and how to start your new health building journey with me.

Reach out and let me know your questions, success stories and areas of opportunity to improve performance and longevity.

Debbie Potts

www.debbiepotts.net