Episode 28 - Emilee Krupa, a licensed Marriage & Family Therapist, Substance Abuse Counselor, and co-founder of Koru Wellness, discusses her journey into experiential and somatic therapies. She emphasizes the importance of individuals being their own best advocates and experts.

Emilee's transition from traditional talk therapy to wilderness and ketamine-assisted therapy was influenced by her cancer diagnosis and the need for holistic healing. She highlights the benefits of integrating mind-body approaches, such as breathwork, Reiki, and sound healing, to address trauma and improve mental health. Ketamine's role in neuroplasticity and its use in therapy is explained, emphasizing the need for a supportive therapeutic environment.

Learn more about Emilee’s clinic at koruwell.com or connect on Instagram @koruwellnessutah.

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