On this episode of the podcast, Chewy and Eugene discuss an uncomfortable truth about achieving your goals.

We chat about the idea of desire vs. discomfort, the reasons why people quit Jiu-Jitsu, why barrier of entry is important to attrition, the three types of BJJ students, two useful ideas for chasing goals, how to increase desire and decrease discomfort in BJJ, why a Jiu-Jitsu gym is a "walled garden," and how to overcome tough patches as a white belt.

Thanks to the podcast sponsors:

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Epic Roll BJJ.

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Manscaped.

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