Naturally Nourished

Episode 281: Estrogen Concerns and updates on Estrogen Dominance!


Listen Later

We know from last week’s episode that estrogen plays a vital role in bone, breast, vaginal health and more and that too little estrogen can be concerning. But what happens when we have too much estrogen? Tune in to learn about symptoms of excessive estrogen, reasons for estrogen dominance, and our thoughts on the various forms of estrogen replacement therapy. 

 

In this episode, we discuss risks of synthetic estrogen including pills, creams, vaginal rings, patches and more. Learn how to address estrogen dominance in a functional medicine perspective, what testing is needed before going on any form of hormone replacement therapy, and how bioidentical hormones are different. Plus we discuss risks of excessive estrogen and how you can balance out levels with diet, lifestyle, and supplemental support. 

 

Also in this episode: 

  • Episode 280 Why You Need Estrogen
  • Episode 233 Estrogen Dominance
  • Drivers of Excessive Estrogen
    • Birth Control Concerns
      • Episode 106 Regulating Your Cycle
  • Episode 107 Regulating Your Cycle Part 2
  • Types of Estrogen Replacement Therapy
  • Functional Approach to Hormone Replacement
    • Neurohormone Lab
  • Episode 149 Getting Your Cycle Back
  • Julva Cream
  • The Difference Between Bioidentical and Synthetic Hormones
  • Estrogen Dominance Symptoms
  • Risks of Excessive Estrogen
  • Lifestyle Support 
  • Consider Removing Dairy
    • Hormones in Dairy Foods and Their Impact on Public Health
  • Episode 82 Pros and Cons of Dairy
  • Grassfed Whey Protein
  • Remove Plastics from the Household
    • Bamboo Kids Dining Set
  • Poop Daily
    • PhytoFiber
  • Relax and Regulate
  • Probiotic Challenge
  • Maintain Healthy Body Composition and Muscle Mass
    • 12 Week Ketosis Program
  • 10 Day Real Food Detox
  • Food As Medicine
    • Whole Roasted Cauliflower 
  • Kale Chips
  • Supplement Support
    • BroccoDetox
  • Reset Restore Renew Detox Packs
  • Phytofiber
  • Relax and Regulate
  • B-Complex
  • Women’s Hormone Bundle
  • Stress Manager Bundle
  • Bio-C Plus
  • Estrogen Dominance Protocol
  •  

    Sponsors for this episode: 

    This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order. 

    ...more
    View all episodesView all episodes
    Download on the App Store

    Naturally NourishedBy Ali Miller RD

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    641 ratings


    More shows like Naturally Nourished

    View all
    The Wellness Mama Podcast by Katie Wells

    The Wellness Mama Podcast

    3,953 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,091 Listeners

    Well-Fed Women by Noelle Tarr

    Well-Fed Women

    1,363 Listeners

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    784 Listeners

    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    389 Listeners

    Healthful Pursuit Podcast by Leanne Vogel

    Healthful Pursuit Podcast

    1,969 Listeners

    Less Stressed Life: Helping You Heal Yourself by Christa Biegler

    Less Stressed Life: Helping You Heal Yourself

    236 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,480 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,266 Listeners

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

    1,205 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,415 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    1,761 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    775 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    509 Listeners

    The Root Cause Medicine Podcast by Rupa Health

    The Root Cause Medicine Podcast

    564 Listeners