Naturally Nourished

Episode 286: Digestive Health Q&A and Beat the Bloat Program


Listen Later

Are you curious about the state of your gut health? Want to know what color your poop should be, how to resolve chronic constipation, or how to get through a stomach bug? On the fence about joining our new Beat the Bloat Program and want to hear more? Tune in to hear us answer all of your burning digestive health questions and to learn about this deep dive gut health reboot! 

 

We discuss the importance of gut health and the microbiome all the time and we know that digestive woes are one of the number one reasons listeners seek us out! We’ve put together a special Q&A episode that covers everything from how gut health connects with anxiety to whether Beat the Bloat is appropriate for children to how to thrive after gallbladder removal.  

 

Also in this episode:

  • Want to know if Beat the Bloat is right for you? Take the Dysbiosis & Candida Quiz now
  • Beat the Bloat Program STARTS 4/6, SIGN UP NOW!
  • How to Recover from a Stomach Bug
    • For Kids: 
      • Bone Broth Popsicles
  • SBI Protect
  • Rebuild Spectrum Probiotic can be opened into a bite of food or a beverage
  • GI Cleanup can be opened into a bite of food or a beverage
  • Kids Biotic
  • Restore Baseline Probiotic once swallowing capsules
  • Grassfed Whey
  • Congee
  • For Adults: 
    • GI Lining Support
  • Herbal Immune 
  • Berberine Boost
  • Activated Charcoal
  • How Does Treatment of Kids Digestive Issues Differ?
    • MRT Food Sensitivity Test
  • Digestaid (can start with ½ capsule in food)
  • Relax and Regulate
  • 3 Day Stool Test 
  • Beat the Bloat age 8+ with practitioner supervision
  • Dealing with Constipation and Bloating When Taking Probiotics
    • Probiotic Challenge
  • Addressing Chronic Constipation
    • Episode 105: Perfecting Your Poop
  • Youtube: Perfecting Your Poop
  • GI Reset
  • Youtube: Electrolyte Lemon Limeade
  • Will Beat the Bloat Help with Depression and Anxiety?
    • Episode 210: Coping with a Cleanse
  • The Rosacea Gut Health Link
    • Episode 156 Supporting Healthy Skin
  • What Color Should My Poop Be?
  • If Yellow or Blonde, Clay Colored:
    • Detox Packs
  • Digestaid
  • Berberine Boost
  • If Blood or Black/Maroon:
    • GI Lining Support
  • MRT 
  • CBD Suppositories
  • Stool Test
  • Why Do I Get Diarrhea After Coffee?
  • Candida and Toenail Fungus 
    • Berberine Boost
  • Rebuild Spectrum Probiotic
  • Pure O3 Ozonated Oil
  • What’s the Difference Between Prebiotics and Probiotics
    • Naturally Nourished Episode 254 Picking the Right Probiotic
  • What To Do After Gallbladder Removal
    • Digestaid
  • PhytoFiber
  • GI Lining Support
  • Do I Need to Test for Candida with my Doctor?
    • Candida Quiz
  • Probiotic Challenge
  • Stool Test
  • What’s the Deal with Raw Carrots?
    • PhytoFiber
  •  

    Sponsors for this episode: 

    This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com

    ...more
    View all episodesView all episodes
    Download on the App Store

    Naturally NourishedBy Ali Miller RD

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    648 ratings


    More shows like Naturally Nourished

    View all
    The Wellness Mama Podcast by Katie Wells

    The Wellness Mama Podcast

    3,942 Listeners

    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    376 Listeners

    The Cabral Concept by Dr. Stephen Cabral

    The Cabral Concept

    1,883 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,082 Listeners

    The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

    The Girlfriend Doctor w/ Dr. Anna Cabeca

    18 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,888 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,228 Listeners

    The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

    The Hormone Solution with Karen Martel

    332 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    134 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,397 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    46 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    815 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    511 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,651 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    1,375 Listeners