Lance Essihos is the host of the University of Adversity Podcast, which has ranked Top 50 on iTunes Worldwise and #5 in Entrepreneur Magazine's Top 20 Podcasts That Will Help You Grow in 2020 list, as well as top 21 podcasts to expand your mind in 2021 in business insider magazine. After a whirlwind of major obstacles, Lance has pivoted his mindset to view adversity as a necessary ally to fulfillment and personal development. Lance now works to foster unity in allying adversity through his podcast, production company, and is the Author of the best selling book on Amazon Mastering Adversity: Unlock The Warrior Within. IG: @lance.essihos Podcast: University of Adversity https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=57c281838c504f38 Book: Mastering Adversity: Unlock The Warrior Within https://a.co/d/gCPUWbm    Alyssa's IG: @wildfemininerise Work With Alyssa: <a href='https://alyssa-stefanson.mykajabi.com/signup'>Join the email list</a> <a href='https://sacredsedonaretreat.my.canva.site/?fbclid=PAdGRleAN2Do1leHRuA2FlbQIxMQABp8FnYg24zliD2l0aXjAxFpdD1j26HVEktf9ONYwdF6wPDmvqWL4lLWsFNFV3_aem_mc7Ge__m8YkZdctVZNY0Gw'>Sedona Retreat 2026</a>

Lance Essihos is the host of the University of Adversity Podcast, which has ranked Top 50 on iTunes Worldwise and #5 in Entrepreneur Magazine's Top 20 Podcasts That Will Help You Grow in 2020 list, as well as top 21 podcasts to expand your mind in 2021 in business insider magazine. After a whirlwind of major obstacles, Lance has pivoted his mindset to view adversity as a necessary ally to fulfillment and personal development. Lance now works to foster unity in allying adversity through his podcast, production company, and is the Author of the best selling book on Amazon Mastering Adversity: Unlock The Warrior Within. IG: @lance.essihos Podcast: University of Adversity https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=57c281838c504f38 Book: Mastering Adversity: Unlock The Warrior Within https://a.co/d/gCPUWbm Alyssa's IG: @wildfemininerise Work With Alyssa: Join the email list Sedona Retreat 2026

Lance Essihos is the host of the University of Adversity Podcast, which has ranked Top 50 on iTunes Worldwise and #5 in Entrepreneur Magazine's Top 20 Podcasts That Will Help You Grow in 2020 list, as well as top 21 podcasts to expand your mind in 2021 in business insider magazine. After a whirlwind of major obstacles, Lance has pivoted his mindset to view adversity as a necessary ally to fulfillment and personal development. Lance now works to foster unity in allying adversity through his podcast, production company, and is the Author of the best selling book on Amazon Mastering Adversity: Unlock The Warrior Within. IG: @lance.essihos Podcast: University of Adversity https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=57c281838c504f38 Book: Mastering Adversity: Unlock The Warrior Within https://a.co/d/gCPUWbm &nbsp; &nbsp;Alyssa's IG: @wildfemininerise Work With Alyssa: <a href="https://alyssa-stefanson.mykajabi.com/signup" rel="noopener noreferrer">Join the email list</a> <a href="https://sacredsedonaretreat.my.canva.site/?fbclid=PAdGRleAN2Do1leHRuA2FlbQIxMQABp8FnYg24zliD2l0aXjAxFpdD1j26HVEktf9ONYwdF6wPDmvqWL4lLWsFNFV3_aem_mc7Ge__m8YkZdctVZNY0Gw" rel="noopener noreferrer">Sedona Retreat 2026</a>

Episode 30: Mastering Adversity With Lance Essihos

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work. We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience. I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing. We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge. If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place. Body Wisdom Rising — where remembering becomes medicine. IG: @wildfemininerise

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Religion & Spirituality

Education

Self-Improvement

Spirituality

Philosophy

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work. We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience. I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing. We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge. If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place. Body Wisdom Rising — where remembering becomes medicine. IG: @wildfemininerise

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Episode 30: Mastering Adversity With Lance Essihos

Episode 30: Mastering Adversity With Lance Essihos

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