An Amber a Day: The Functional PCOS Podcast

Episode 30: The Dangers of Health MLMs, FODMAPs, Intuitive Eating, and Running a Nutrition Small Business with Kat Garcia-Benson RDN


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In this episode Amber interviews Kat Garcia-Benson, an RDN expert on multi-level marketing companies and their sometimes predatory practices.  We talk about our frustrations with health MLMs as nutritionists, nutrition scope of practice, running a small business and more.  We also discuss some nutrition related topics like our views on FODMAP diets, Intuitive Eating and other issues we run into as nutrition professionals. 

Kat Garcia-Benson is an RDN who specializes in non-dogmatic approaches to diet and health.  Find more about Kat and her offerings here. 

Follow Kat on instagram @unlockednutrition and @dietitiankatbenson

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An Amber a Day: The Functional PCOS PodcastBy Amber Fischer, MS, CNS, LDN

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