The Coach Debbie Potts Show

Episode #309 with Sharon of Bonafide Provisions


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IMMUNITY:  The collagen and amino acids in bone broth help strengthen and repair our gut lining, which is home to over 70% of our immune system.  JOINT HEALTH:  Gelatin and collagen help strengthen the skeletal system, rebuild connective tissue, ease joint pain, and reduce inflammation. SKIN, HAIR & NAILS:  Collagen provides the building blocks for healthy skin, hair, and nails.  BRAIN FUNCTION:  Research calls our gut our "second brain." When you support your gut, you directly affect how you think and feel. 

What is Sharon's story?

"I began searching for alternative solutions, but information was hard to come by – this was before you could find the answer to everything online. I even went so far as to dig through the stacks at my local, public library. Finally, I came across the concept that bone broth could help strengthen the gut lining, and, therefore, support the immune system. I had nothing to lose, so I told my husband, Reb, to go find some bones. I removed all processed foods from my family’s diet and incorporated bone broth into every meal we made. After three months my son had not needed antibiotics once. Six months went by. Then nine. Then a year. Blake hadn’t gone to the doctor’s office once. We knew we were on to something"... read the rest of Sharon's story here

 Order Bonafide Provisions Bone Broth

    • Use the code Thewholeathlete or - Save with our discount code for our listeners here!
    • The code is valid for 20% off orders of $75 or more and it is only valid for one use per customer
    • Click here for The WHOLE Athlete discount

 

 

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The Coach Debbie Potts ShowBy Debbie Potts

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