On this episode of the podcast, Chewy and Eugene answer 5 questions that we received from podcast listeners.

We discuss the following topics:

1. What’s the best way to “unlock” the hips?
2. What is Chewy’s favorite historical time period?
3. Should Jiu-Jitsu have an “off season”?
4. Where do we see BJJ evolve in the next 5-15 years?
5. What are some strategies for dealing with the negative voice inside you when you get smashed in training?

Thanks to the podcast sponsors:

Charlotte's Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

Epic Roll BJJ.

Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast