For this episode, Zach dives into the training that lead to Aleksandr Sorokin's 8 World Records; 6 Hour, 100km, 100 Mile (2x), 12 Hour (2x), 24 Hour (2x). For additional details, check out episode 313 for Zach's discussion with Aleksandr Sorokin.

HPO Sponsors: zachbitter.com/hposponsors

BON CHARGE: boncharge.com/HPO promo code: HPO (20% off)

LMNT: drinkLMNT.com/HPO

Support HPO: zachbitter.com/hpo

HPO Patreon: patreon.com/HPOpodcast

Zach's Coaching: zachbitter.com/coaching

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter