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Episode 33: Finding joy in habits and routine with Jamie Varon
In this episode I chatted to Jamie Varon and in this episode we chat about how committing to good habits can open us up to more joy, the importance of being intentional with our time, and how the challenges we face are so often communal.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT JAMIE:
Instagram - @jamievaron
Website - www.jamievaron.com
Friday Letters - sign up here
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By Sophie Cliff
4.9
101101 ratings
In this episode I chatted to Jamie Varon and in this episode we chat about how committing to good habits can open us up to more joy, the importance of being intentional with our time, and how the challenges we face are so often communal.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
CONTACT JAMIE:
Instagram - @jamievaron
Website - www.jamievaron.com
Friday Letters - sign up here
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