Therapy For Your Money

Episode 33: How to Keep Your Money Momentum Moving (with Jane Carter)


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Your relationship with money has a lot of similarities to your relationship with a partner! You have to set boundaries, focus on communication (with yourself), and be present in the moment when making big decisions. Just like you might need a couples counselor for relationship trouble, you might benefit from having a business coach for your money!

Jane Carter is a counselor and business coach who is committed to helping solopreneurs have more money, fun, and freedom in their businesses. She helps therapists and other service-based business owners feel inspired in their work, to use their creativity, and to successfully balance the roles of clinician & entrepreneur through a focus on both strategy and mindset. She lives in the mountains of Asheville, NC, where she's an outdoorswoman, food-and-wine lover, and coffee-shop connoisseur.

Episode highlights:

  • How to keep the momentum with money moving
    • Set boundaries to keep your healthy habits going!
      • Set a date night with your money – pour yourself a drink and review your budget
    • Celebrate your money wins
      • Coming in under budget, paying off a bill, or setting aside some savings are all big wins that should be celebrated
  •  Practice money rituals!
    • Focus on your language that surrounds money -  keeping things positive will change your overall outlook
    • If you have a negative thought, reframe it to find a positive!
    • Be present when you enjoy a purchase or a treat
  • Create a financial support system
    • Having a business coach, accountant, and bookkeeper can help you hold yourself accountable to make healthy financial decisions


Links & Resources:
Jane Carter Coaching
This is Marketing by Seth Goden
The Soul Sourced Entrepreneur by Christine Kane
GreenOak Accounting
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Therapy For Your MoneyBy Julie Herres

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