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👉 Join We're Busy Being Awesome (group coaching)
👉 Discover Your ADHD Overwhelm Type - Free Quiz!
👉 Enroll in Overwhelm to Action - step by step course for ADHD Brains
👉 Learn more about private coaching here
👉 Join us in Overwhelm to Action here
More ADHD Resources:This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
00:00 Introduction: The Struggle with Deadlines
01:41 Why Traditional Due Dates Fail ADHD Brains
05:29 Introducing 'Doing Dates'
07:54 Building Momentum with Doing Dates
12:03 Flexible Structures for Doing Dates
17:22 Breaking Down Projects into Manageable Steps
20:06 Buffer Time and Sustainable Systems
21:42 Applying Doing Dates to Your One Thing
25:07 Conclusion and Next Steps
By Paula Engebretson - ADHD Productivity Coach4.9
178178 ratings
👉 Join We're Busy Being Awesome (group coaching)
👉 Discover Your ADHD Overwhelm Type - Free Quiz!
👉 Enroll in Overwhelm to Action - step by step course for ADHD Brains
👉 Learn more about private coaching here
👉 Join us in Overwhelm to Action here
More ADHD Resources:This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
00:00 Introduction: The Struggle with Deadlines
01:41 Why Traditional Due Dates Fail ADHD Brains
05:29 Introducing 'Doing Dates'
07:54 Building Momentum with Doing Dates
12:03 Flexible Structures for Doing Dates
17:22 Breaking Down Projects into Manageable Steps
20:06 Buffer Time and Sustainable Systems
21:42 Applying Doing Dates to Your One Thing
25:07 Conclusion and Next Steps

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