Professional triathlete Kirsten Casper provides a captivating glimpse into her athletic journey, delving into her early beginnings in swimming, buoyed by familial support. She candidly shares pivotal moments where sports psychology, particularly visualization techniques, became integral to her success on the racecourse. Relocating to the United States to join the prestigious USA Triathlon Collegiate Recruitment Program marked a significant chapter, propelling her toward a career in professional triathlon. As she reflects on her path leading up to the Tokyo 2020 Olympics, Kirsten unveils a narrative of resilience amidst injuries and setbacks, emphasizing how these challenges fortified her resolve to compete at the highest level. Drawing on the intricate interplay between mental fortitude and physical preparation, she underscores the indispensable role of sports psychology in her training regimen. Highlighting the adrenaline-fueled intensity of Super League triathlons and the unwavering support from USA Triathlon, Kirsten humbly acknowledges the opportunities afforded by the sport, expressing a heartfelt desire to pay it forward by mentoring aspiring athletes in the future.

Kirsten’s IG: https://www.instagram.com/kirstenkasper/Kirsten’s Website: http://www.kirstenkaspertri.com/