The Trail Network Podcast

Episode 34: The Whole Gang Catches Up - Rachel's Upcoming JFK 50 Mile Race, Training Through Fatigue, and How to Fit it All In

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In this episode, Rachel, Leah, Hilary, and Katie catch up a on all things running and life.

Topics we discuss:

  • Strategies for running in the winter
  • Rachel’s training as she prepares for the JFK 50 Mile
  • How to put your ego aside in training
  • Tips for balancing work and training
  • Rachel’s goals and mindset heading into the JFK race
    • ...more
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    The Trail Network PodcastBy The Trail Network Podcast
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