When it comes to the role that food plays in our life, it can be challenging to not give our personal power away to it. If our life was a concert, the goal is to create a relationship with food that has it as a background dancer, not the main star. In this episode, Rog Law and I discuss developing an empowering mindset around food.

Topics discussed:

• How to begin to put food in its proper place in your life
• The most important habit that lean people regularly do that you can implement TODAY
• What a constant preoccupation with food may be telling you about the state of your life
• Ideas to help get you started on the path of reconnecting to your life

This podcast is edited and managed by Derrick Michaud Shelby Row Productions, LLC www.shelbyrowproductions.com