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Episode 352: Proper Aid Station Navigation
This episode dives into endurance event aid stations. It looks at the planning process, and actual execution of properly using and efficiently moving through aid stations.
Support HPO: zachbitter.com/hpo
HPO Patreon: patreon.com/HPOpodcast
LMNT: drinkLMNT.com/HPO
deltaG: deltagketones.com
IG: @deltag.ketones
Zach’s Coaching: zachbitter.com/coaching
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance TikTok: @zachbitter Strava: Zach Bitter
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By Zach Bitter
4.8
553553 ratings
This episode dives into endurance event aid stations. It looks at the planning process, and actual execution of properly using and efficiently moving through aid stations.
Support HPO: zachbitter.com/hpo
HPO Patreon: patreon.com/HPOpodcast
LMNT: drinkLMNT.com/HPO
deltaG: deltagketones.com
IG: @deltag.ketones
Zach’s Coaching: zachbitter.com/coaching
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance TikTok: @zachbitter Strava: Zach Bitter
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