Rochelle Riley is the author of The Burden: African Americans and the Enduring Impact of Slavery, as well as the Director of Arts and Culture for the city of Detroit.

In this episode, we discuss her powerful book and why this is the conversation we've been needing to have for over 400 years. She shares the impact of chronic stress on people of color and why we are in unprecedented times as a nation.

To purchase her book and learn more about her work, head to www.rochelleriley.com. Follow Rochelle on Twitter: @rochelleriley
Instagram: @rochellerileythewriter

Rochelle Riley is the author of The Burden: African Americans and the Enduring Impact of Slavery, as well as the Director of Arts and Culture for the city of Detroit. In this episode, we discuss her powerful book and why this is the conversation we've been needing to have for over 400 years. She shares the impact of chronic stress on people of color and why we are in unprecedented times as a nation. To purchase her book and learn more about her work, head to www.rochelleriley.com. Follow Rochelle on Twitter: @rochelleriley Instagram: @rochellerileythewriter

Episode 36: "Put the Burden Down" - a Conversation about Racial Trauma with Rochelle Riley

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness.

This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Kids & Family

Fitness

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.

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Episode 36: "Put the Burden Down" - a Conversation about Racial Trauma with Rochelle Riley

Episode 36: "Put the Burden Down" - a Conversation about Racial Trauma with Rochelle Riley

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