What causes hot flashes and how can they be resolved? How do the new postpartum depression drugs work? Should women use testosterone pellets? Tune in to hear us discuss women’s hormones from 30s to 50s and answer all of your burning questions.

In this episode, we discuss the root causes of hot flashes and how sauna may actually help with menopause symptoms. We cover natural ways to boost progesterone and support postpartum mental health. Plus we troubleshoot long cycles, worsening PMS after babies, and discuss testosterone replacement for women. 

Also in this episode:

• Episode 360 From 30s-50s Women's Hormone Support Part 1

Sponsors for this episode:

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