Today I get a chance to talk shop with Dr. Menolascino of the Meno Clinic.  We talk about the role of our mitochondria for optimizing our fat loss, health and athletic performance – as well as the most important goal our LONGEVITY!

1. The role of mitochondria in our overall health
2. Mitochondria and our immune health
3. When, why and how to support our mitochondria
4. Fat loss
5. Energy production
6. Performance gains- athletes
7. Longevity- improve aging process

Learn more about Mito-Q here

Dr. Mark Menolascino is the Medical Director of the Meno Clinic – Center for Functional Medicine, located in Wilson, Wyoming. He has over 35 years of healthcare experience, he has completed Medical School at the University of Nebraska Medical Center then completed Internal Medicine Specialist Training at Banner Health Arizona. He is one of the very few physicians that is Board Certified as an Internal Medicine Specialist, Board Certified in Holistic Medicine as well as Board Certificated in Advanced Hormone Management and Anti-Aging Medicine.

He additionally has a Master’s Degree in Pharmacology and Immunology and was a doctoral candidate in the Medical Scientist Program assisting with Clinical Trials of new medications as well as part of the Heart Disease Reversal Team with Dr. Dean Ornish. His medical knowledge is complemented by advanced training and clinical experience in Nutrition, Naturopathic, Chinese Medicine/Acupuncture, Ayurvedic Medicine and Homeopathy. He is the author of a new book The Heart Solution for Women focusing on optimal health for women.

Dr. Mark Menolascino has pursued extensive continuing education with over 3,000 Continuing education hours in Integrative Medicine including advanced Cardiovascular Therapies including Heart Disease Prevention, Medical Nutritional Therapy, Male and Female Hormone Bio-identical Therapy including advanced Thyroid and Adrenal Function, Detoxification, and Cancer Prevention. He is a former Professional Athlete with over 10 years experience as a Personal Trainer, Strength Coach for the Husker Power Program as well as a Corporate Wellness Consultant. Dr. Menolascino provides an in-depth and personalized consultation to best assess your health and meet your needs. He helps to develop a unique program of Optimal Wellness based on integrating all of his unique knowledge for a holistic and individualized wellness plan just for you.

Watch the video here

Debbie Potts

Health Coach, Author, Speaker & Podcaster

Host of ‘The Low Carb Athlete’ Health Building Podcast

Creator of ‘The WHOLESTIC Method’ Coaching Program

FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach

BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.

www.debbiepotts.net