Light Up Your Metabolism

Episode 37: How Cheat Days Lead to Inflammation & Leaky Gut + What to Do Instead (PLUS How to do Food Sensitivity Testing on Yourself)


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Today's Episode is brought to you by Beautycounter. They are having a SITEWIDE SALE until Tuesday! You will get 15%-30% off everything! This only happens twice a year so make sure you take advantage.

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UPCOMING NEWS: My Unlock the Sugar Shackles 12-Week Group Coaching Program begins in July! Make sure you get on my email list (https://daniellehamiltonhealth.com/) to be alerted when enrollment opens and to get discounts on all my future programs. Discounts will only be sent to email subscribers so make sure you get on the list!

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Buy the "Paleo Bible" Practical Paleo by Diane Sanfilippo here! Seriously, most helpful book ever.

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Thank you for listening to the show!

You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

My website is daniellehamiltonhealth.com. Be sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs

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Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!



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Light Up Your MetabolismBy Danielle Hamilton, FNTP

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