Elov Olsson is a Swedish ultramarathon runner, who has spent his career targeting both flat runnable surfaces, as well as mountain courses. He recently raced the Tunnel Hill 100 Mile, where he broke the course record with a time of 11 hours 26 minutes 19 seconds, placing him amongst the fastest 100 mile performances of all time.

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Podcast Episodes Mentioned:

Episode 337: The Long Run Considering the Variables

Episode 344: Endurance Training Simplified

Episode 346: Short Intervals Simplified

Episode 348: Long Intervals Simplified

Episode 352: Proper Aid Station Navigation

Episode 356: Easy Run - Simplified

Episode 363: Mental Training For Endurance

Episode 366: Race Course Specific Training

Episode 369: Speed Work Distribution & Double Threshold Sessions