Brian is one of the original three founders of Altra Footwear. Along with Jeremy Howlett and Golden Harper, he launched the business from his garage. In this episode we discuss what it is like starting a brand and navigating the different growth stages along the way.

LMNT: drinkLMNT.com/HPO

deltaG: deltagketones.com - IG: @deltag.ketones

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Brian: payaraflyfishing.com - IG: @brian_altra & @ultraflyfishing

Endurance Training Series:

Episode 337: The Long Run Considering the Variables

Episode 344: Endurance Training Simplified

Episode 346: Short Intervals Simplified

Episode 348: Long Intervals Simplified

Episode 352: Proper Aid Station Navigation

Episode 356: Easy Run - Simplified

Episode 363: Mental Training For Endurance

Episode 366: Race Course Specific Training

Episode 369: Speed Work Distribution & Double Threshold Sessions